Fitness Goals for 2014

A new year means new goals.  I found it helpful to share my goals with others last year so here we are again.

  • Complete the Lincoln Half Marathon.  I ran this race in 2012 in 3:00:52. I sprained my MCL training for the race and thought I was healthy enough to compete. I ended up having to limp the last 5 miles so I’m hoping for a better experience this year.  I already have a new pair of shoes on the way (thank you Sierra Traiding Post for the great deal.). I’ve loved running in my Brooks Pureflows this year so I’m hoping I love the Pureflow 2s just as much if not more.
2012 Lincoln Half Marathon

2012 Lincoln Half Marathon

  • Lose 11 lbs. My goal last year was 20 lbs but I fell 6 lbs short of my goal. This year I want to get those 6 lbs plus another 5.  My plan is half marathon training, Focus T25 and Shakeology.
  • 5K in under 28 mins. Current personal best is 29:27.
  • Cross train by biking more this year. I didn’t get my bike out much in 2013 and that needs to change this year.

Do you have any goals for 2014? If so, feel free to add them to the comments below and we can work on obtaining them together.

Advertisements